S2 Episode 5: Pat Callaghan
S2 Episode 4: Bill Green
S2 Episode 3: Ryan Eldridge
S2 Episode 2: Travis Mills
S2 Episode 1: Senator Susan Collins
S1 Episode 11: Erin Ovalle
S1 Episode 10: Beth Jones
Beth Jones is a yoga teacher who specializes in the trauma sensitive yoga (TSY) method. This week, she joins Alex to talk about her insights regarding trauma related current events, from Covid to the Olympics, and shares her experiences working with youth, women in recovery, and veterans throughout Maine.
Beth has established TSY workshops and classes for youth, women in recovery, and veterans throughout Maine and also teaches creative writing at Thomas College.